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How to cook longan lotus seed tea that everyone compliments on

Among the summer snacks, perhaps tea is the most loved one, not a new dish but still loved by all family members, from generation to generation. other.

Talking about the names of teas, there are many, I also like to eat red bean tea, black bean, pomelo tea, taro tea, mixed tea, etc. But my favorite food must be lotus seed tea. When longan is in full bloom, sweet and fragrant, lotus seeds are harvested, what are you waiting for without enjoying a cup of lotus seed tea?

Uses of lotus seed tea

You also know the great effect of lotus seeds through our previous sharing, right? And one of the most effective ways for us to absorb nutrients from lotus seeds is… cup it. It sounds cheesy but this is the truth. Eating lotus seed tea is just as nutritious as eating other dishes made from lotus seeds. Just full stomach, beautiful skin, good for digestion, healthy mother and smart baby, and also extremely satisfying taste in hot summer days when the weather is not pleasing to people.

Longan lotus seed tea – the family’s favorite delicacy

There are many recipes for lotus seed tea, for example, the simplest is lotus seed tea with alum sugar, or tapioca with lotus seeds; or a little more sophisticated like red apple lotus seed tea, almond lotus seed tea, lotus seed red bean tea or mixed lotus seed tea. Each type of tea has a different flavor and is loved by many people. But personally I like to eat Longan lotus seed tea best.

The reason why is that? Not only because of the sweet and refreshing taste of lotus seeds and longan pulp that conquered my taste buds, but also because this tea is nutritious and suitable for all family members. And most importantly because I can make this tea at home no matter how clumsy my skills are.

Or, have you tried it too?

How to make longan lotus seed tea is extremely easy

cover up

    • Preparation time: 3 hours if you use dried lotus seeds as ingredients. Fresh seeds are not needed.
    • Execution time: 50 minutes to 1 hour.
    • Serve: 3 to 4 people eat.
    • Level: “Extremely” easy.

Ingredient

The main ingredients to cook longan lotus seed tea are not many, you just need to prepare:

      • 200 grams of fresh lotus seeds or 100 grams of dried lotus seeds.
      • 1 kg of fresh longan or 200 grams of dried longan.
      • 500 grams of rock sugar (the amount of sugar can vary according to your taste).
      • 2 liters of filtered water.

how to cook fresh lotus seed tea

Processing

Step 1: Prepare lotus seeds and longan
Lotus seeds: When you buy fresh lotus seeds, you need to peel the silk, remove the lotus heart and wash it. If it is a dry lotus seed, you should soak it in hot water for about 3 hours before making it so that the lotus seed expands and almost returns to its original state. Pre-soaking will help the lotus seeds not be embarrassed, eating will be soft, friable and delicious.

Long label: If using dried longan, you need to soak the longan in warm water for about 30 minutes before cooking for it to expand. If you use fresh longan, there is no need.

Or you can soak lotus seeds and dried longan with cold water from the night before, until the next day when they have all bloomed, you can start cooking. Soaking seeds before eating is not only a part of the recipe but also has other health benefits, you can refer to the nutritional soaking of seeds before eating that Tui Healthy And You shared.

Step 2: “Bath the way” for lotus

Don’t make me laugh! Listening to me say it’s flowery, but this step is actually the step of cooking lotus seeds.

Put the pot on the stove, boil the lotus seeds with 2 liters of water, turn on the low heat and cook until the lotus seeds are soft, just eat but have to keep the soup until they are crushed. This process usually takes about 20 to 25 minutes, you should check it often, to avoid over-heating, causing the lotus seeds to be crushed. When boiling, often skim off the foam, so that the water is always clear.

When the lotus seeds have reached the standard, you pour in the alum sugar and cook until the sugar dissolves, the water boils again for about 5 minutes, then turn off the heat, take out the lotus seeds to drain. “Bath the way” for the lotus is done.

Step 3: While the lotus is “bathing on the street”, take advantage of making a shirt for the lotus

Make a lotus shirt with fresh longan. If you use dried longan, then after soaking, just pick it up and let it dry.
With fresh longan, peel the peel off the longan, use a sharp knife around the stem to separate the seeds, need a little ingenuity to avoid breaking the longan, tearing, later cooking the tea will not be beautiful.

How to cook delicious lotus seed

There is a little trick that came up when I did it, which was to use the end of the stainless steel spoon to swirl around the stem of the longan, just to filter out the seeds without fear of breaking the outer part of the longan. Remember to choose a thin and sharp spoon a bit, it will be easier to do, and the “label” will also be more eye-catching.

Step 4: Let’s wear a shirt for the lotus
This is the step you put the fat, sweet and fragrant lotus seeds into the heart of the longan. Wow, sewing clothes to wear is like this. The dried longan will also be empty, so you can also insert the lotus seeds into the filling in the same way. Just keep doing it until you run out of ingredients.

how to cook lotus seed tea for babies
Source: 24h.com.vn

Step 5: Enjoy lotus seed longan
After stuffing all the lotus seeds into the longan, the last step is to put the fruit into the pot of sugar water before, turn on the stove to medium heat until the tea comes to a boil again, and the cooking of lotus seed tea is complete!

Remove the pot of tea from the stove, let it cool, and then put it in the refrigerator to chill. You can also add ice at meal time if you like.

Tips to cook other longan lotus seed tea

Longan lotus seed tea is easy to cook, but if eaten regularly, it also seems a bit boring. In this case you can try some of the following tips to make a pot of tea, but there are many versions.

How delicious are you?

Longan lotus seed tea with coconut milk: Longan lotus seed tea has a fresh, pure taste, not greasy. However, there are some of you who like to eat a little fat tea. Then it’s simple, you just add a little coconut milk. You can make your own coconut milk or buy cans at the supermarket, it’s not difficult to find at all.

Pearl longan lotus seed tea: In addition to adding coconut milk to the tea, I also used to add pearls to eat with lotus seed longan. This method does not affect the taste of longan lotus seed tea, but simply because I like to eat pearls, I put it in it.

You can make your own pearls from tapioca and glutinous flour, or to be faster, buy a package of pearls, just cook for about 30 minutes, turn off the stove and incubate for another 30 minutes, then take out a bowl of boiling water to cool, then soak. 15 minutes with sugar water. It’s done.

Sweet lotus seeds, cool longan and fragrant, squishy, ​​irresistible pearls.

Longan lotus seed tea mixed with chia seeds: Is there any snack that replenishes energy more effectively than the combination of longan lotus seed tea and chia seed superfood? To me, this is a combination of tradition and modernity, very new and unique in taste. You just need to soak chia seeds in warm water for about 10 minutes, let the seeds hydrate, expand, you can mix with lotus seed tea and enjoy.

how to cover hat sen

Preserving longan lotus seed tea

Longan tea with lotus seeds can Store in the refrigerator for 1 to 2 daysbut it is still best to eat during the day, so you should cook it in moderation, don’t leave it too much, it will not be fresh and the lotus seeds will not be as friable and soft as when they have just finished cooking.
If you accidentally cook too much, you should take out the lotus seed longan in a separate box, and put the tea in a separate box, close the lid and then store it in the refrigerator.

Let’s cook longan lotus seed tea by yourself!

So I’m Healthy And You have shown you how to make a delicious and simple longan lotus seed soup for your baby, mother, and family. Start trying it right now!

If you have any questions, you can contact us immediately, we can discuss. Or if you have any ideas on how to make lotus seed longan tea, don’t hesitate to share it with us in the comments below the article! Wish you and your family will have moments of enjoying the delicious taste of lotus seeds happily!

– How the formula “tasty” other:

Lotus seed tea with longan

Prep Time3 hrs

Cook Time50 mins

Total Time3 hrs 50 mins

Courses: Dessert

Cuisine: Vietnam

Keyword: lotus seed tea, longan lotus seed tea

Servings: 4 People

  • 200 g fresh lotus seeds (or 100g dried lotus seeds)
  • first kg fresh longan (or 200 grams of dried longan)
  • 500 g Sugars (can be customized according to taste)
  • 2 l water

Preliminary processing of lotus seeds and longan

  • When you buy fresh lotus seeds, you need to peel the silk, remove the lotus heart and wash it. If it is a dried lotus seed, you should soak it in hot water for about 3 hours before making it.

  • If using dried longan, you need to soak the longan in warm water for about 30 minutes before cooking. Fresh longan is not needed.

“Sugar bath” for lotus

  • Put the pot on the stove, boil the lotus seeds with 2 liters of water, turn on the low heat and cook until the lotus seeds are soft (about 20-25 minutes).

  • Skim off foam during cooking, if any.

  • When the lotus seeds have reached the standard, you pour in the rock sugar and cook until the sugar dissolves, the water boils again for about 5 minutes, then turn off the stove.

  • Take out the lotus seeds to dry.

Making clothes for lotus

  • Make a lotus shirt with fresh longan. If you use dried longan, then after soaking, just pick it up and let it dry.

  • With fresh longan, peel away the longan, use a sharp knife around the stem to separate the seeds.

Enjoy lotus seed longan

  • Put the results into the pot of sugar water before, turn on the stove to medium heat until the tea boils again.

  • Remove the pot of tea from the stove, let it cool, and then put it in the refrigerator to chill. You can also add ice at meal time if you like.

Emilia Chaney
Emilia Chaneyhttps://agrisearch.net
My name is Emilia Chaney. I'm a social girl from Romania with a big smile and 3 passions: Agriculture, Travel and Social Media. I try to make this blog practical, full of great advice and inspiring ideas.

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