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How to Choose Seasonal Fruits in Vietnam

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How to Choose Seasonal Fruits in Vietnam

Today, with the development of science and technology, we can enjoy all our favorite fruits throughout the year without having to wait for the right season. However, why should you still eat fruits in season? Because fruits that are not in season are often injected with many growth-stimulating drugs, soaked in preservative chemicals to keep them longer. These chemicals when entering the body will be very toxic, causing many risks of diseases. Today’s article Agri will be dedicated to how to choose Choose seasonal fruits in Vietnam. Don’t miss out on this useful information.

How to choose summer fruit

  1. Mango

Choose fruit with thin skin, smooth, stretchy, even color, not lumpy, not darkened, the right part of the stem is slightly sunken. Old and fresh ripe mango, the stem is still tight, not soft. Mango is a typical fruit in summer, with an attractive sweet aroma and very nutritious. Mango must choose ripe yellow fruit, hold firmly. It can be checked by touching the stem and smelling. If the stem is fragrant, with essential oils, it means the fruit is fresh and without preservatives.

Mangoes in the season will have smooth, even-colored skins that will not darken
Mangoes in the season will have smooth, even-colored skins that will not darken
  1. Fabric

When it comes to summer, lychee is indispensable. This is a delicious fruit and also contains a lot of vitamins useful for health. However, litchi is only seasonal and usually ripens in about 1-2 months. When choosing lychee, pay attention to choose fresh, thin-skinned fruit, the stem is still attached to the fruit and the leaves are still green. The skin of the fruit is red-pink, not speckled, lightly squeezed, plump and less rough. The smooth thorns are ripe lychee, the more and more sharp the spines mean that the lychee is still green and these fruits will usually be more acidic. a little bit.

  1. Butter

Avocado is a fruit that contains a lot of vitamins and nutrients that are very good for health. Eating avocado regularly and reasonably will help improve health, beautify skin, help balance shape as well as prevent incurable diseases. This fruit is available all year round, but the main crop is in late summer. When choosing avocados, choose a fresh fruit with a yellow-brown stem that is ripe avocado. The green-skinned avocados with yellow spots have a higher percentage of wax, and the flesh is more supple and fatty than the purple-skinned ones.

  1. Labels

Late summer is also the main season of the longan season. You should buy a label at this time, it will be more delicious and guaranteed. Longan is not only a fruit that can be eaten directly, but also used to process other extremely delicious dishes and drinks such as longan yogurt, longan tea, longan ice cream, and many other dishes. Longan should choose the type of cut whole branches, fresh stalks, green leaves, sturdy and have a pleasant scent. Do not buy the kind of longan with clean bright skin or have fallen off the stem.

Longan in the right season will be cut off the whole branch, the leaves are still green, the stalk is tough
Longan in the right season will be cut off the whole branch, the leaves are still green, the stalk is tough
  1. jackfruit

Jackfruit is a fruit that is available all year round, but it is best to keep it in the summer. When choosing a jackfruit, you should choose a round, less concave, large, even and sparse jackfruit. When clapping, there is a clicking sound, it feels heavy to hold. Pleasant aroma of jackfruit, not overpowering. In particular, it is advisable to choose a whole jackfruit that has not been pierced to avoid those that have been injected with chemicals.

Choose Autumn Fruits

  1. Guava

Guava is the most typical fruit for autumn. In addition, guava has many health benefits that you did not expect. Choose fruits with light skin, stretchy fat but slightly rough to the touch, usually delicious guava, slightly sweet and sour taste. Do not choose fruit that is too smooth because they have a slightly pale taste, too spongy to eat. The skin is light in color, the tip of the stem is lighter than usual, and the fruit is just edible, neither too young nor too old. In particular, must choose hard fruits that will be very crunchy, avoiding crushed and wormed fruits. Fresh guava is a guava with a stalk, a small stalk, a soft green stalk that does not wilt, the skin is not wrinkled. If there are still green leaves that have not dried or withered, it is a delicious, freshly picked guava.

  1. Grapefruit

Grapefruit is a fruit that contains many vitamins beneficial for health. This is a fruit that not only nourishes the body but is also a valuable medicine. Grapefruit supplement with vitamin C increases the body’s resistance, antioxidant, reduces stress, diseases related to asthma and arthritis. With a high amount of vitamin A, vitamin C, grapefruit helps maintain enough moisture in the skin, protecting the skin from dryness, psoriasis, acne and wrinkles.

Grapefruit in the right season has green skin, succulent, fresh stem because it is freshly cut
Grapefruit in the right season has green skin, succulent, fresh stem because it is freshly cut
  1. Dragon fruit

The main season of dragon fruit is from May to August. At this time, the price of dragon fruit is very cheap, but the fruit is delicious and sweet. When choosing dragon fruit, you should look for round fruits that will be thicker and sweeter. Gently press on the peel with your hand, if the fruit is hard, the fruit is delicious, while the soft skin is often charred. You should choose to buy a dragon fruit with a flexible stem, a bit soft, the leaves are light in color, not dark brown at the top.

How to choose delicious fruits in spring

  1. Sapodilla (also known as sapodilla)

Sapoche or sapoche is a delicious and nutritious fruit. Eating sapodilla can help prevent constipation, diarrhea, fight depression, help strengthen bones, prevent cancer… To choose delicious sapodilla, should choose spherical or egg-shaped fruits. The bark of the sapodilla is brown, with tiny cracks in the stem. When tonic, the fruit’s yellow-brown flesh is eye-catching like jelly.

  1. Tangerine

Similar to oranges, tangerines are rich in nutritious vitamin C. A delicious tangerine will have a glossy skin, fresh stem and bloom evenly at both ends of the fruit. When choosing to buy tangerines, do not mistake the round fruit to be sweet. Actually, a slightly flattened oval fruit would be a tastier fruit.

Choose tangerines in the right season, so choose round, flat fruits that will be very sweet
Choose tangerines in the right season, so choose round, flat fruits that will be very sweet

How to choose delicious fruits in winter

  1. Orange

Winter is the time when oranges are in full bloom. Therefore, you should eat this extremely vitamin C-rich fruit in the winter. When choosing oranges, you should take fresh fruit, thin skin, ripe skin color with yellow spots, touch the stem knob to see tight hands, not easy to fall off. The orange fruit is round, suitable for the eyes to hold firmly, the bottom of the orange is yellow (if the orange is still green but the bottom of the orange is yellow, it is an old and ripe orange).

Also pay attention if the stem of the orange is concave compared to the surrounding, it is a juicy and juicy orange. If the orange has fallen off the stem but still looks fresh, you notice that the stem that has fallen is bright yellow, the orange color is also ripe, it is an old and ripe orange, so the stem has fallen, not the stem. fall due to other causes.

  1. Apple

Apples contain high levels of vitamins and antioxidants that help prevent the risk of cancer. However, apples are also the easiest fruits to absorb chemicals. When choosing apples, you should choose berries, round, heavy-handed, the skin is still fresh and not crushed, try to press the fruit to see that the fruit is still hard and sharp.

If you like to eat sweet apples, you should choose dark fruits, with small white seeds on the rind. Avoid apples that are dull, bruised, crushed, or damaged by pests. Delicious and juicy apples will be quite round, hard and heavy in the hand. If you press your hand on the apple and it feels hard, berry, then the apple is a delicious apple. Try snapping an apple, if the sound is loud and clear, it is a crispy and delicious apple.

Apples in the right season are usually very crispy, sweet and firm in the hand
Apples in the right season are usually very crispy, sweet and firm in the hand

With the content of this article, we hope that you will easily identify and choose the most delicious and quality seasonal fruits. Do not forget to follow us to update more information about other agriculture.

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